Common Monsoon Skin Problems and How to take care of them

Monsoon Skin Problems

Our skin is the largest organ, covering the entire exterior surface of our body, making it the most exposed and vulnerable to external factors. Skin often bears the brunt of harsh environmental conditions. According to Institute of Applied Dermatology (IAD) founder-director and senior dermatologist Dr S R Narahari, prolonged exposure to rain or humidity can cause the skin to become excessively moist, creating an ideal environment for the growth of fungi and bacteria, potentially leading to skin infections or rashes. With proper care and by following a personal hygiene routine, we can minimize the risk of bacterial entry points and skin infections during the monsoon season. 

 

Here are some common skin diseases that may affect us during this time:

Fungal infections

Athlete's foot (tinea pedis): A fungal infection that causes itching, cracking, and peeling between the toes.

Ringworm (tinea corporis): A circular, red, and itchy rash that can appear anywhere on the body.

Candidiasis: A yeast infection that can cause rashes, itching, and redness in moist areas like the groin and underarms.

Intertrigo: A thick white quoting often caused by fungal infection exacerbated by high moisture levels and usually found between skin folds and toes.

Rove Beetle dermatitis: This is a reddish rash with bullae formation and burning on the exposed area of flexures. It is caused by the bite or body fluid of rove beetle that often multiplies in the rainy season

Bacterial infections

 Folliculitis: An infection of the hair follicles, causing small, itchy, and pus-filled bumps on the skin.

  Paronychia or nail infection

Paronychia is an infection of the skin around your fingernails and toenails. The infection can be caused by bacteria or a type of fungus.  

 Tips to care for your skin during monsoon

• Promptly clean any cuts, scrapes, or wounds with an antiseptic solution and cover them with a sterile dressing
• Dry yourself thoroughly after bathing, paying special attention to areas like the groin, armpits, and between the toes, where moisture can accumulate
• Wear clean and dry footwear
• Keep your feet and nails clean and dry
• Choose loose, lightweight, moisture-wicking fabrics like cotton or linen
• Use anti-fungal powders to help control sweating, especially in areas prone to moisture buildup
• Drink adequate boiled water to keep the skin moisturised
• Do not share towels, razors, or other personal items that can harbour bacteria and potentially transfer them to others
• If you have any pre-existing skin conditions, such as eczema or psoriasis, manage them properly to prevent bacterial infections from entering through cracked or broken skin.
• If you notice any signs of infection, consult a healthcare professional promptly.
• By adopting these proactive strategies, you can enjoy the monsoon season without worrying about skin infections.