Diet management, integrative medicine crucial in treating obesity

 Diet management in treating obesity

Obesity poses immense challenges to a patient's physical and mental health.

It is a complex and multifaceted condition that requires a comprehensive and integrative approach to treatment - one that goes far beyond simply telling patients to "eat less and exercise more."

There are multiple treatments available in the market for obesity, claiming to be the best to get immediate results. Patients shouldn't fall for these claims and should choose a treatment only after conducting a thorough study. At the core of an effective obesity treatment plan is personalized diet management. Institute of Applied Dermatology (IAD) founder-director Dr S R Narahari says that there is no one-size-fits-all diet that works for everyone struggling with obesity. "Each patient has unique metabolic factors, food sensitivities, cultural preferences, and behavioral patterns that influence their relationship with food. A sustainable diet plan that fits a patient's needs and lifestyle should be developed by working closely with the patient," he said. The integrative treatment protocol for obesity encompasses developing an eating pattern the patient can realistically maintain in the long-term, rather than resorting to quick-fix diets doomed for failure.

Integrative medicine also emphasizes addressing the underlying drivers of obesity, which can include hormonal imbalances, chronic stress, gut dysbiosis, and sedentary behaviour. "A comprehensive treatment plan in integrative medicine involves stress management and physical activity through Yoga for synergistically supporting sustainable weight loss and improved metabolic health," he said. By addressing diet, lifestyle, and underlying contributors to weight gain, integrative medicine offers obese patients their best chance at achieving lasting health and wellness.