Proper precautions can prevent skin diseases in summer: Dr Narahari

 Prevent skin diseases in summer

The summer is at its peak and the combination of heat, humidity and increased sun exposure can lead to a variety of skin problems.

Institute of Applied Dermatology (IAD) founder director and senior dermatologist Dr S R Narahari says by taking proper precautions, one can enjoy summer while keeping skin healthy. "The most prevalent issue during summer is excessive sweating and occlusion, which can clog pores and trigger acne-like breakouts, folliculitis and heat rashes. So, to prevent this, wear loose, breathable fabrics, exercise in a cool environment when possible, and use an oil-free sunscreen and moisturizer. Those with acne may need a stronger topical treatment," he said.

Dr Narahari said fungal skin infections like athlete's foot and jock itch also thrive in warm, moist areas. "Ensure that you keep areas dry, wear moisture-wicking inner wears, and use an antifungal powder," he said.

For patients suffering from lupus (SLE), rosacea and eczema, he advises to avoid direct UV exposure as it can trigger rashes or inflammation. "Avoiding direct sun and also maintaining a balanced diet are crucial in preventing triggers that could worsen eczema," he said.

Other skin issues commonly seen during summer are dry skin, chafing, and bacterial infections due to heat, friction, and perspiration.

"We need to drink an adequate quantity of water. Staying hydrated is important during the summer season. The summer season poses a set of dermatological challenges, but by following precautions, we can protect our skin," he said.