Preventing flare-ups is the effective way to manage Psoriasis

 Psoriasis

Psoriasis is a chronic skin condition that affects millions of people worldwide. As it's an autoimmune skin condition, preventing flare-ups is the main option to manage this condition, rather than opting for false claims of highly expensive treatments. Institute of Applied Dermatology (IAD) director and senior dermatologist Dr K S Prasanna says that psoriasis can be managed by making lifestyle changes and following a healthy diet.
"Stress is an important factor that can flare up psoriasis. So, those with psoriasis should manage stress by practising yoga and other stress-reducing activities. Maintaining a healthy diet is also important in the management of psoriasis. Obesity could exacerbate psoriasis, so people with this skin condition should maintain a balanced diet along with regular exercise," Dr Prasanna said.  Certain medications for other illnesses could trigger psoriasis flare-ups.

Dr Prasanna adds that patients should clearly communicate with their doctors about their skin conditions when consulting for other illnesses. "This can help avoid medications that could worsen psoriasis. Patients should also follow a specific skincare regimen, as some skin infections and injuries could further worsen their condition," she said, adding that patients with psoriasis should use sunscreen when going out in the sun and apply moisturiser to prevent dry skin. People with psoriasis should work closely with a dermatologist or healthcare professional to manage their condition.

Though psoriasis can be a challenging condition to manage, there are numerous ways to prevent flare-ups and improve the quality of life. Patients can enjoy a higher quality of life by adopting a healthy lifestyle, managing stress, avoiding triggers, and seeking professional guidance.